Simple Management: The Best Apps to Monitor Your Blood Pressure

In a world where technology is present at all times, simplifying the way we manage our health is essential.

Furthermore, due to our busy lives, we end up neglecting our health. In this sense, without a doubt, technological advances and applications have become great allies, especially in blood pressure monitoring.

It is important to know that blood pressure is a very important health indicator, but it is not always monitored as it should be. But that’s no longer a problem! With apps to monitor blood pressure it is possible to monitor in a simple and convenient way.

Throughout this post you will discover how these apps can become your best partners in the search for a better quality of life. So, keep reading and start making a difference today!

How to monitor blood pressure using your cell phone

Thanks to modern technology, you just need to have your cell phone on hand and a digital BP (blood pressure) meter to have regular monitoring. Below I will show you a general step-by-step guide so you can monitor your blood pressure using your cell phone:

1. Check that the digital meter is compatible with the blood pressure monitor app you want to download.
2. Go to your cell phone’s app store (Google Play or App Store) and download the app.
3. Open the app you downloaded on your phone and follow the instructions to pair the meter. Synchronization is normally done via Bluetooth.
4. After making all the necessary settings, monitor your blood pressure using your digital meter. Depending on the model, some must be placed on the wrist, while others use the cuff on the arm.
5. Then wait for the reading and register it in the application. Normally, the BP reading is displayed on the meter and is automatically recorded in the application.

Apple Health

Without a shadow of a doubt, Apple Health stands out as one of the most innovative and complete digital tools for iPhone users. It has an intuitive and friendly interface, which offers several resources, making monitoring your health simple.

The application is not only able to bring together all health data on a single platform, but it also stands out thanks to its accessibility, benefiting those users who are not yet so familiar with the technology. See some of its main features:

• View and securely store health data from your iPhone, iPad and Apple Watch;
• Share your health data with the people important to you;
• Create a list of the medications, vitamins and supplements you take and receive reminders to record scheduled medications;
• Record the emotions of a moment, the moods of a day and other contributing factors to reflect on your emotional state.

Available for iOS devices.

Smart BP

As its name suggests, this application is an intelligent tool for monitoring BP. Among the apps available in the app store, this is certainly one of the most popular.

It makes it possible to track readings, manage cardiovascular health and share information and reports with doctors. Its main features include:

• Allows users to record their BP readings. This can be done manually, by entering values, or using compatible monitoring devices;
• SmartBP allows you to set regular reminders to remember to monitor your blood pressure;
• The app generates graphs and statistics based on BP readings over time;
• Using the platform, you can share your blood pressure history with doctors or healthcare professionals;
• It also provides educational information about BP, hypertension and prevention monitor.

Available for Android and iOS devices.

Samsung Health

With this application, users can monitor their blood pressure accurately using the Samsung Galaxy smartwatch, which has an optical heart rate sensor. It is important to mention that before using the app, you must first calibrate it with a BP monitor. Among the platform’s main features are:

• The tool allows you to store a history of readings, so that progress can be tracked over time;
• Using the application it is possible to monitor systolic and diastolic blood pressure, and even heart rate;
• It is possible to access graphs and analysis of monitor;
• Share blood pressure data with your doctor or other healthcare professionals.

Available for Android and iOS devices.

Blood Pressure Tracker

With Blood Pressure Tracker you can have a comprehensive application that allows you to effectively manage your blood pressure.

The tool records readings, tracks trends and shares reports with doctors and close family members. In addition, it is also possible to record pulse, glucose, oxygen and weight.

Likewise, it also offers detailed summaries of readings, including maximum, minimum and average values, as well as trend analysis, making it a valuable tool for the effective control of blood pressure over time. Check out other cool features:

• Find out what type of blood pressure you have;
• Understand low blood pressure: symptoms and types;
• Guide and knowledge about blood pressure tracker.

Available for Android.

We know that taking care of health It’s not always easy, but with technology at your fingertips, blood pressure monitoring can become part of your daily routine. So, don’t wait any longer to become more active in taking care of your health. Take the first step today!